Stop smoking with hypnotherapy: Understanding The Process And Benefits
In order to stop smoking hypnotherapy is the fastest, safest, and painless way for anybody to accomplish this seemingly impossible feat. As a hypnotherapist, of course one would assume I would say, in order to stop smoking hypnotherapy is the obvious choice.
However, that is not why I make this claim. The real reason? I’ve lived it and I’ve seen it work to perfection time and again.
I myself tried multiple times to quit smoking in my younger years. I could hold out and last a few days, weeks, or even a few months. However, that old “friend” would creep its way back into my life.
My clients, of course, have also tried numerous methods for quitting smoking before they ever walk through my doors, and just like me, their efforts feel short.
In order to stop smoking hypnotherapy services provide the quickest change, because the client and I are able to alter the subconscious programming. By shifting habits, altering beliefs, and finally allowing the client to embrace their new identity as a healthy non-smoker, one can leave behind the disgusting old habit and embrace a new positive lifestyle.
How Smoking Starts - Social Connection
When my clients walk through my door seeking relief while using stop smoking hypnotherapy treatments, I often know their story before they arrive.
More times than not, the disgusting habit was picked up somewhere between the early and late teens.
The reason being, this is the first time young people stop receiving everything they need from their parents and household, and begin satisfying their emotional needs from the community and world. Looking too friendships to receive connection and attempting to gain validation from peers.
Needless to say, this can be a daunting task.
The main reason? This is the first time these youngsters are attempting this difficult feat. Also, the people they are looking to connection for, are also doing this for the first time. This is the main reason teenagers have such a difficult time feeling good about themselves and lack a sense of internal sturdiness.
As a means to cope, many start smoking to either fit in, or to manage their newfound stressors and insecurities. In other words, a strategy to manage life is created. This strategy is then repeated time and again, and thus, a habit is born.
Stress
In order to stop smoking hypnotherapy provides much needed relief for one of life’s main categories, stress. In other words, problems and obstacles.
As we know, there will most likely never be a time in ones’ life where there aren’t problems to solve. Problems are inherent to life’s conditions. Think about it, even having a body contains problems that need to be solved each and every day. Eating, cleaning, trimming, examining, optimization, etc.
When smokers develop a strategy for dealing with life’s stressor with a cigarette, the habit will always remain.
Hypnotherapy not only allows for clients to feel less stress, but it enables the client to learn to cope using other more productive strategies. Exercising, breathing, self soothing in healthy ways, and even feeling more empowered in the face of obstacles immediately alleviates the need for the sabotaging crutch.
When stressors are no longer present, and the client is able to embrace all of life’s obstacles with a strong and sturdy temperament feeling empowered to move forward and problem solve, the stop smoking hypnotherapy sessions have done their job.
Willpower & The Conscious Mind
In order to stop smoking hypnotherapy positions itself as the winning choice for one simple reason; it allows for adjustments to the subconscious mind.
You see, there are two parts to the human mind; the conscious and the subconscious.
The conscious mind is responsible for very little of our daily responsibilities. The conscious mind and its duties entail analytical thinking, short term memory, and will power. Most attempt to quit smoking using the conscious mind and willpower.
The problem with this strategy is willpower runs out. Willpower is meant to get you through short term moments of perseverance. Typical examples include the last painful hour of a work meeting, or the final minutes of your cardio routine. We all know there is a limit to will power, as you wouldn’t be able to lift weights all day long, or stay alert during that seminar for 24 hours.
A smoker may be able to resist a cigarette for an hour, a day, or a month. However that willpower will surely run its course.
The Subconscious Mind
Stop smoking hypnotherapy sessions are powerful for one main reason, the ability to speak directly to the subconscious mind. The subconscious mind is the part of the mind that stores and holds everything you are. In other words, it is the place of identity. All your beliefs, habits, and emotional responses are all stored in the subconscious mind.
Stop smoking hypnotherapy allows the client to rewire and reprogram limiting beliefs, detrimental habits, and replace outdated emotions and strategies with the beneficial new.
Meaning, once the subconscious mind is re-programmed to choose new beneficial strategies for dealing with life and stress, willpower is no longer necessary. Once the belief of “I am a smoker” is replaced with “I am someone who chooses health”, willpower is no longer needed.
If you would like to find out more about the power of the subconscious mind, and why stop smoking hypnotherapy sessions are so effective, please click this link.
Belief - I Am A Smoker
In order to stop smoking hypnotherapy must alter a belief that keeps people hooked on the habit. There is no more powerful belief that keeps clients smoking than “I am a smoker”.
Think about it, if you believed you are a smoker, how easy do you think it will be to quit? Sooner or later, that belief is going to be reinforced in reality. This is the case for every belief we hold.
Believe you are unworthy? Evidence for that belief will present itself in all areas of your life.
Believe you are stupid? Acting on that belief will cause evidence to appear often.
In order to stop smoking hypnotherapy changes that belief. Shifts perspective. Instead of believing “I am a smoker”, the client (and subconscious) can internalize simply that a strategy was picked up as a means to deal with life. Which means that a new, more productive healthy strategy can be inserted now.
A Misguided Friend
Clients smoke for one reason, and one reason only; they love themselves. Many believe they are smokers because they are weak, or have an addicted personality, this simply is not the case. They are simply smoking in an attempt to feel better.
In the short term, smoking is a good idea. In a sense, it works. Smoking allows for a break from life, deep inhale/exhales, and in the short term is an amazing stress relief. However, long term it goes without saying that the effects are extremely detrimental.
In order to stop smoking hypnotherapy speaks directly to this “friend”. This part of them that is simply trying to keep them feeling good. The friend simply has outdated and worn out strategies. Stop smoking hypnotherapy sessions easily and effortlessly allow for this misguided friend to have new directions, a new awareness, giving it the ability to provide the client with new, healthier modes of action.
Problems arise at work? Your friend gives you strength and ease in order to solve.
Just enjoyed a large satisfying meal? Your friend can remind you that sitting with this feeling is natural, and should be enjoyed.
The Typical Session
Stop smoking hypnotherapy sessions are very pleasant and feel amazing. Clients are often in hypnosis anywhere from 30 minutes to two hours. For the client however, that two hours feels like 10 minutes. Here’s a little known hypnosis fact, time distortion is a key sign of hypnotic trance.
Ever been so in the zone where you worked for 4 hours straight, and it went by in the blink of an eye? Hypnosis.
Stop smoking hypnotherapy sessions take many forms. Clients are often regressed to that younger un-wise version of themselves, and are given an “update” so to speak. New strategies are inserted.
Clients are also able to insert new belief systems leading to more productive emotional responses almost instantly.
Sessions range from simply one, to multiple. However, stop smoking hypnotherapy sessions are far more beneficial if done in one shot. Extinguish, put out, and move on. While some smokers come back to me for a second or third session to fully extinguish, most are able to remove the tired habit in a single session.
Please click here for a brief testimonial from a satisfied client.
Hypnosis sessions are done from the safety and security of my office, or even from their own home using the internet. Clients are able to relax, lay back, and enjoy while they partake in the soothing experience.
Investing In Hypnosis
We all know why the habit of smoking is not only detrimental, but one of the worst decisions one can make. A plethora of diseases can occur, not only within the smoker, but those they love the most through second hand smoke.
Not only does your health deteriorate along with the quality of life, but appearance is affected as well. Rough skin, yellowing of the teeth, and of course that awful smell that is seemingly impossible to remove.
Out of all of those nasty outcomes, there is one that still has not been mentioned.
According to Tobacco Free Earth, smoking costs the average consumer $130/month, which adds up to more than $1,500 per year!
The main benefit to stop smoking hypnotherapy sessions is one that everyone can rally around, price. Thats right. Stop smoking hypnotherapy sessions actually save clients money, and here’s why.
Imagine always having to pay for patches or gums in order to abstain from the habit. That can turn into a hefty monthly bill.
However, when hypnosis is the treatment of choice, the investment actually has a return.
By engaging in stop smoking hypnotherapy sessions spending for the valuable service, money is actually returned.
Once the smoking and/or the patches and gums are no longer needed, the non-smoker saves money. Which means, there is an actual return on investment (ROI). Investing in hypnosis is not about spending money, its about saving money.
In just a few months, the client is able to make back all of their investment and then some!
In a years time the client may save thousands. This is the power of stop smoking hypnotherapy sessions.
Conclusion
Forget the willpower. Leave behind the “trying” and staying strong. In order to stop smoking hypnotherapy makes quitting a breeze. No more patches, urges, negative thoughts, and old outdated behaviors. Stop smoking hypnotherapy sessions replace the old with the new, the dark with the light, the limited with the truly empowered… unlimited!
If you are ready to stop smoking now using the amazing healing power of hypnosis, simply go to BradPlotkin.Com and click on many of the scheduling links provided.
Or, please feel to click this link to schedule:
https://calendly.com/bradplotkinschedule/20-minute-phone-strategy-session
You can also feel free to reach out to me directly, I would be happy to discuss your new healthier future any time you are ready.
Thank you for reading, I’ll speak to you soon. Until then, feel well.
305.778.9236
